Лента постов: alexmara
НазадHow many days a week do you workout?:)
How many days a week do you workout?:)
Дата публикации: 2022-09-21T20:57:04
Piece of advice: you'll work harder with someone else around..
Piece of advice: you'll work harder with someone e
Дата публикации: 2022-09-20T20:45:12
Jumping jacks work all the major muscles in the lower body, ..
Jumping jacks work all the major muscles in the lo
Дата публикации: 2022-09-16T18:27:18
join me for a glass of wine! are you a red or white wine kin..
join me for a glass of wine! are you a red or whit
Дата публикации: 2022-09-12T21:27:39
I love whey proteins! They are an incredible ally and help m..
I love whey proteins! They are an incredible ally
Дата публикации: 2022-09-09T18:55:39
One of my favorite exercises: squats! They don’t just help y..
One of my favorite exercises: squats! They don’t j
Дата публикации: 2022-09-08T22:05:09
NEW VIDEO IS OUT! 💚 It’s so important to stretch and work on..
NEW VIDEO IS OUT! 💚 It’s so important to stretch a
Дата публикации: 2022-09-07T18:27:32
never skip 🍑 dayyyy!! it's crazy how it looks before and aft..
never skip 🍑 dayyyy!! it's crazy how it looks befo
Дата публикации: 2022-09-02T23:43:07
One of my favorite back exercises! Let me know if you try it..
One of my favorite back exercises! Let me know if
Дата публикации: 2022-08-19T20:41:04
Mindset is what separates the best from the rest 💪🏻 are you ..
Mindset is what separates the best from the rest 💪
Дата публикации: 2022-08-16T20:12:28
Do something today that your future self will thank you for ..
Do something today that your future self will than
Дата публикации: 2022-08-01T17:57:05
Soak in the sun 🌞
Soak in the sun 🌞
Дата публикации: 2022-07-27T21:43:09
training upper body always makes me feel so strong 💪🏻 do you..
training upper body always makes me feel so strong
Дата публикации: 2022-07-25T22:24:06
NEW OF TV VIDEO! Want to train your back and shoulders anywh..
NEW OF TV VIDEO! Want to train your back and shoul
Дата публикации: 2022-07-22T16:21:10
A new OFTV video coming out! Can guess what is it about?:)
A new OFTV video coming out! Can guess what is it
Дата публикации: 2022-07-18T20:35:30
New content coming up later:) Do you wanna see it? 💕
New content coming up later:) Do you wanna see it?
Дата публикации: 2022-07-15T22:04:12
I love going for a walk outside! Do you enjoy working out ou..
I love going for a walk outside! Do you enjoy work
Дата публикации: 2022-07-14T21:48:06
hey guys! I've got some great news:) I'm going live tomorrow..
hey guys! I've got some great news:) I'm going liv
Дата публикации: 2022-07-11T22:36:02
yoga girls fun the world 🧘🏻♀️ do you practice yoga? send me..
yoga girls fun the world 🧘🏻♀️ do you practice yog
Дата публикации: 2022-07-08T22:49:07
3 reasons why working out at night will help you tone up fas..
3 reasons why working out at night will help you t
Дата публикации: 2022-07-05T22:52:04
most of the time I’m in workout attire but I always dress up..
most of the time I’m in workout attire but I alway
Дата публикации: 2022-04-15T14:15:28
The importance of hydration! 💧Drinking enough water each day..
The importance of hydration! 💧Drinking enough wate
Дата публикации: 2022-04-13T19:05:16
Hey guys! I'm showing you my weekly routine for staying on t..
Hey guys! I'm showing you my weekly routine for st
Дата публикации: 2022-04-12T16:04:09
supersets will always be a super idea 💪🏻 today I'm showing ..
supersets will always be a super idea 💪🏻 today I'
Дата публикации: 2022-04-08T19:18:06
Cardio and weight training should always be combined and her..
Cardio and weight training should always be combin
Дата публикации: 2022-04-07T16:03:34
Calculating portions can be a challenge, especially because ..
Calculating portions can be a challenge, especiall
Дата публикации: 2022-04-05T17:51:03
We all need those weekend drinks, but alcohol is extremely h..
We all need those weekend drinks, but alcohol is e
Дата публикации: 2022-04-04T18:22:04
Birthday Girl!! I never skip a workout 💪🏻💖
Birthday Girl!! I never skip a workout 💪🏻💖
Дата публикации: 2022-04-02T16:37:06
Weight lifting has more benefits than you think!💙 💪🏻Weight l..
Weight lifting has more benefits than you think!💙
Дата публикации: 2022-03-30T16:02:44
Why is cycling so good for your body and mind? 🚴🏻♀️ 🚴🏻♀️ C..
Why is cycling so good for your body and mind? 🚴🏻
Дата публикации: 2022-03-28T19:30:29
on duty, saving souls❤️
on duty, saving souls❤️
Дата публикации: 2021-02-21T23:36:18
Kisses from the sun...✨?
Kisses from the sun...✨?
Дата публикации: 2021-02-19T01:54:28
Are you staying active today? Get in a sprint, run up some s..
Are you staying active today? Get in a sprint, run
Дата публикации: 2021-02-17T00:06:29
Happy V Day??
Happy V Day??
Дата публикации: 2021-02-15T07:14:32
Valentine’s Day Mood? Shot by @onlysammm
Valentine’s Day Mood?
Shot by
Дата публикации: 2021-02-12T00:31:17
