Лента постов: bigscherly
НазадIf anything didn't make sense lmk with a comment or DM or an..
If anything didn't make sense lmk with a comment o
Дата публикации: 2023-11-30T02:22:50
Holy shit I'm seeing a lot of fresh peiple! That's awesome! ..
Holy shit I'm seeing a lot of fresh peiple! That's
Дата публикации: 2023-11-27T04:29:11
Lots of ppl have joined recently, please comment or DM somet..
Lots of ppl have joined recently, please comment o
Дата публикации: 2023-11-16T17:26:35
Sounds very basic but in case u don't know, go to ur local g..
Sounds very basic but in case u don't know, go to
Дата публикации: 2023-11-09T17:33:56
Just so you guys know, I went from 215-206 in ab 10 days, bu..
Just so you guys know, I went from 215-206 in ab 1
Дата публикации: 2023-11-07T17:36:12
Just a little diet hack, obvious but not many ppl do it to m..
Just a little diet hack, obvious but not many ppl
Дата публикации: 2023-11-04T14:46:48
As usual DMs and comments are open if u need very detailed r..
As usual DMs and comments are open if u need very
Дата публикации: 2023-10-31T16:45:55
A lot of new people have joined in the past couple days, do ..
A lot of new people have joined in the past couple
Дата публикации: 2023-10-30T03:29:06
Dumbell bench-- one of if not the best exercise for ya booby..
Dumbell bench-- one of if not the best exercise fo
Дата публикации: 2023-10-24T16:02:39
Some of yall specifically asking for chest workouts for milk..
Some of yall specifically asking for chest workout
Дата публикации: 2023-10-20T04:59:15
If you need deadlift help- first thing I do is slightly enga..
If you need deadlift help- first thing I do is sli
Дата публикации: 2023-10-18T19:20:18
This Is a pretty technically sound bench press all except fo..
This Is a pretty technically sound bench press all
Дата публикации: 2023-10-14T23:37:00
I tried uploading pdf and it didn't work💀 But, here is a pre..
I tried uploading pdf and it didn't work💀 But, her
Дата публикации: 2023-10-09T04:08:28
Ok guys going to be working on a couple week (≈) a month pro..
Ok guys going to be working on a couple week (≈) a
Дата публикации: 2023-09-29T17:01:41
Another low cal insanely high protein food The brand classic..
Another low cal insanely high protein food The bra
Дата публикации: 2023-09-27T15:37:45
Yummy breakfast Eggs (up to u, I use like 6 cuz I'm tubby) S..
Yummy breakfast Eggs (up to u, I use like 6 cuz I'
Дата публикации: 2023-09-20T05:06:36
Recipe for noodle thing Beef flavor ramen pack Beef of ur ch..
Recipe for noodle thing Beef flavor ramen pack Bee
Дата публикации: 2023-09-20T05:04:01
For those of you who are new (or existing ofc) comment or DM..
For those of you who are new (or existing ofc) com
Дата публикации: 2023-09-16T07:16:38
Another recipe for yall, pack of instant ramen, can of chick..
Another recipe for yall, pack of instant ramen, ca
Дата публикации: 2023-09-15T01:04:07
What are we thinking for the next posts? What do yall need t..
What are we thinking for the next posts? What do y
Дата публикации: 2023-09-13T19:59:08
Ok yawl. Bottom friendly meal that'll make u cvmmmmm Eggs o..
Ok yawl. Bottom friendly meal that'll make u cvmmm
Дата публикации: 2023-09-06T15:07:56
IF YALL HAVENT GOTTEN THESE, GO TO THE GROCERY STORE OR ONLI..
IF YALL HAVENT GOTTEN THESE, GO TO THE GROCERY STO
Дата публикации: 2023-09-06T05:42:20
Rq, got a ton of really fucking good low cal recipes coming ..
Rq, got a ton of really fucking good low cal recip
Дата публикации: 2023-09-05T17:22:33
On squats, SSB or not, make sure ur chest is staying upright..
On squats, SSB or not, make sure ur chest is stayi
Дата публикации: 2023-09-05T17:21:44
Reminder to take days off and do active recovery, working ha..
Reminder to take days off and do active recovery,
Дата публикации: 2023-09-03T06:11:43
Alright yall what's next on the agenda? Will take specific r..
Alright yall what's next on the agenda? Will take
Дата публикации: 2023-09-01T05:21:29
Got that sick brain going on so my words weren't wording ver..
Got that sick brain going on so my words weren't w
Дата публикации: 2023-08-28T15:48:38
This I'd a short ish one about staying motivated-- ultimatel..
This I'd a short ish one about staying motivated--
Дата публикации: 2023-08-28T15:31:52
Alright yall what's the next topic u want to talk about/ nee..
Alright yall what's the next topic u want to talk
Дата публикации: 2023-08-23T05:34:37
Phone is glitchy so I'll upload in 2 parts
Phone is glitchy so I'll upload in 2 parts
Дата публикации: 2023-08-20T16:58:18
New vid coming tmrw, mcat is over yay
New vid coming tmrw, mcat is over yay
Дата публикации: 2023-08-20T04:17:37
Sorry for lacking on posts recently-- studying for my MCAT l..
Sorry for lacking on posts recently-- studying for
Дата публикации: 2023-08-15T15:22:33
From request, gonna try to post anther tutuorial on meal pla..
From request, gonna try to post anther tutuorial o
Дата публикации: 2023-08-13T15:23:06
Hey ppl; use these breads and bagels from now on. Low cal, h..
Hey ppl; use these breads and bagels from now on.
Дата публикации: 2023-08-10T16:58:14
Tryout this bar, called an SSB. Front loads ur body a bit an..
Tryout this bar, called an SSB. Front loads ur bod
Дата публикации: 2023-08-10T00:58:24
Lmk if u need more specifics!
Lmk if u need more specifics!
Дата публикации: 2023-08-02T22:21:09
Hope this helps a little atleast
Hope this helps a little atleast
Дата публикации: 2023-08-02T22:03:19
Had a few ask ab this so here ya go
Had a few ask ab this so here ya go
Дата публикации: 2023-07-29T17:43:25
For those of yall new and old, pls DM or comment something u..
For those of yall new and old, pls DM or comment s
Дата публикации: 2023-07-28T00:38:23
You will cvm in ur pants from this they r so good
You will cvm in ur pants from this they r so good
Дата публикации: 2023-07-25T01:44:39
Need some more ideas for what yall need! Dm or comment if u ..
Need some more ideas for what yall need! Dm or com
Дата публикации: 2023-07-23T17:38:55
Incase u need a hack, this shit will make u squirt, isn't ex..
Incase u need a hack, this shit will make u squirt
Дата публикации: 2023-07-19T23:19:47
Addition to last part, Carbs can be categorized into differe..
Addition to last part, Carbs can be categorized in
Дата публикации: 2023-07-16T22:33:54
Making a video post tn, doing MCAT prep first😘
Making a video post tn, doing MCAT prep first😘
Дата публикации: 2023-07-16T18:47:21
Дата публикации: 2023-07-14T15:36:28
Multiple ppl have asked how to track calories:: I'll make a ..
Multiple ppl have asked how to track calories:: I'
Дата публикации: 2023-07-14T03:50:08
This will make ur legs quiver.
This will make ur legs quiver.
Дата публикации: 2023-07-13T00:40:03
I have an absurd workout for yall to try, has my legs crampi..
I have an absurd workout for yall to try, has my l
Дата публикации: 2023-07-12T20:46:27
Have a video planned for tmrw:)
Have a video planned for tmrw:)
Дата публикации: 2023-07-12T05:39:14
If you have digestive issues following eating a meal-- bloat..
If you have digestive issues following eating a me
Дата публикации: 2023-07-09T23:10:56