Лента постов: patativa
НазадIt’s my birthday 🥳🎂
It’s my birthday 🥳🎂
Дата публикации: 2022-08-31T23:08:47
Serious question: what do you wanna see?
Serious question: what do you wanna see?
Дата публикации: 2022-04-05T15:47:01
Sundays are for charging batteries right? Try to improve you..
Sundays are for charging batteries right? Try to i
Дата публикации: 2022-04-03T17:53:19
Reminder: Have cheat days, have fun. One vacation ice cream ..
Reminder: Have cheat days, have fun. One vacation
Дата публикации: 2022-03-26T00:41:53
Cheat Days on Holidays It’s always difficult to stay exactl..
Cheat Days on Holidays It’s always difficult to s
Дата публикации: 2022-03-22T00:43:42
Put some extra steps in your routine and walk on sunny days ..
Put some extra steps in your routine and walk on s
Дата публикации: 2022-03-11T23:30:06
Now you know my name ✨
Now you know my name ✨
Дата публикации: 2022-03-08T23:21:20
Don’t forget to drink your daily 2L water and remember: Aft..
Don’t forget to drink your daily 2L water and reme
Дата публикации: 2022-03-07T23:32:12
Go to the gym - you will full your body with endorphins ❤️
Go to the gym - you will full your body with endor
Дата публикации: 2022-02-24T23:17:15
Happy Valentins DAY 🥀 Check your DM for my new Pictures❤️🔥
Happy Valentins DAY 🥀 Check your DM for my new Pic
Дата публикации: 2022-02-14T22:45:51
Overtraining: sometimes you just feel eshausted and don’t se..
Overtraining: sometimes you just feel eshausted an
Дата публикации: 2022-02-09T19:01:02
Sundays are amazing for cardio. Start with 20 minutes every..
Sundays are amazing for cardio. Start with 20 min
Дата публикации: 2022-01-16T21:52:37
😁 🍑check your DM
😁 🍑check your DM
Дата публикации: 2022-01-11T01:38:13
To all my Russian Fans: Happy Christmas 🎅🏼 And enjoy dinner!..
To all my Russian Fans: Happy Christmas 🎅🏼 And enj
Дата публикации: 2022-01-08T02:17:30
2022 Is finally Here! Let me a comment down bellow: what wou..
2022 Is finally Here! Let me a comment down bellow
Дата публикации: 2022-01-04T22:12:29
Merry Christmas my loves ❤️🎄
Merry Christmas my loves ❤️🎄
Дата публикации: 2021-12-25T20:40:43
Look at your goals you already archived this year. You have ..
Look at your goals you already archived this year.
Дата публикации: 2021-12-22T00:36:00
You can reach everything you want you just need discipline ..
You can reach everything you want you just need di
Дата публикации: 2021-12-19T01:36:50
Trick for hamstrings: death lift is definitely an amazing ex..
Trick for hamstrings: death lift is definitely an
Дата публикации: 2021-12-10T00:21:50
BE GRATEFUL! In Europe we are not celebrating thanksgiving ..
BE GRATEFUL! In Europe we are not celebrating tha
Дата публикации: 2021-11-28T23:53:06
Tea Time 🫖 Which tea when? I drink green tea in the morning..
Tea Time 🫖 Which tea when? I drink green tea in t
Дата публикации: 2021-11-23T18:48:56
Reminder: Invest in yourself and believe in yourself. You ca..
Reminder: Invest in yourself and believe in yourse
Дата публикации: 2021-11-22T19:11:36
Strong Triceps with tríceps extensions. Build a strong bicep..
Strong Triceps with tríceps extensions. Build a st
Дата публикации: 2021-11-20T00:47:24
Triceps muscles in Martial Arts 🥋 Martial Artists are using..
Triceps muscles in Martial Arts 🥋 Martial Artists
Дата публикации: 2021-11-13T00:02:22
Leave a TIP and I will spoil you in your messages ❤️🔥🥊
Leave a TIP and I will spoil you in your messages
Дата публикации: 2021-11-10T13:19:42
REMINDER: Take your gym clothes into your work bag bae and..
REMINDER: Take your gym clothes into your work ba
Дата публикации: 2021-11-08T11:33:07
V Shape is exactly what you Guys want to get. My suggestion..
V Shape is exactly what you Guys want to get. My
Дата публикации: 2021-11-03T23:02:42
Would you be interested in online Capoeira classes with me?
Would you be interested in online Capoeira classes
Дата публикации: 2021-11-01T16:44:40
Elastic bands are a great help to stay on track with your fi..
Elastic bands are a great help to stay on track wi
Дата публикации: 2021-10-25T23:26:06
Had a busy flight? Try to stretch your body! Movement will h..
Had a busy flight? Try to stretch your body! Movem
Дата публикации: 2021-10-20T23:34:52
Warm up before weights lifting or any martial arts training ..
Warm up before weights lifting or any martial arts
Дата публикации: 2021-10-13T21:02:30
Lets talk about ABS When can I see ABS and which exercises s..
Lets talk about ABS When can I see ABS and which e
Дата публикации: 2021-10-11T23:31:02
Sundays: Tell me for what are you grateful for ❤️
Sundays: Tell me for what are you grateful for ❤️
Дата публикации: 2021-10-10T22:03:55
Motivation babes! Remember: You can do everything if you wa..
Motivation babes! Remember: You can do everything
Дата публикации: 2021-10-05T22:40:58
When to train🤷🏻♀️ In the Morning or At Night? My answer:..
When to train🤷🏻♀️ In the Morning or At Night?
Дата публикации: 2021-09-29T20:45:11
I am getting so many questions: WHICH IS THE BEST BUTT EXERC..
I am getting so many questions: WHICH IS THE BEST
Дата публикации: 2021-09-27T20:30:07
Saturday who went to the gym today?
Saturday who went to the gym today?
Дата публикации: 2021-09-25T23:04:47
Start your Monday strong and focused -in the future your bod..
Start your Monday strong and focused -in the futur
Дата публикации: 2021-09-20T23:37:15
Focus on your working muscles and try to combine 3-4 differe..
Focus on your working muscles and try to combine 3
Дата публикации: 2021-09-18T20:42:13
Ponte 🇧🇷= bridge One Capoeira movement to make your Capoeir..
Ponte 🇧🇷= bridge One Capoeira movement to make yo
Дата публикации: 2021-09-17T22:15:46
Golden rules: 1. Listen yo your body 2. Have dicipline 3. B..
Golden rules: 1. Listen yo your body 2. Have dici
Дата публикации: 2021-09-16T21:39:30
Self care Take ay least one day/ week just for you. Listen t..
Self care Take ay least one day/ week just for you
Дата публикации: 2021-09-15T16:19:28
Guys I am sick atm 🤮🤮🤮 Wish me a good recovery ❤️
Guys I am sick atm 🤮🤮🤮 Wish me a good recovery ❤️
Дата публикации: 2021-09-14T22:19:22
I was on a fotoshooting all day long. ⚔️ That’s for you. 😘
I was on a fotoshooting all day long. ⚔️ That’s fo
Дата публикации: 2021-09-12T20:45:53
Morning 🏃♀️ are getting bored? Try to increase steps! Fresh..
Morning 🏃♀️ are getting bored? Try to increase st
Дата публикации: 2021-09-09T21:23:50
✈️While travelling: Make sure you stay hydrated! Drink at l..
✈️While travelling: Make sure you stay hydrated!
Дата публикации: 2021-09-08T23:36:25
Stressed? Eat Açaí bowls! Açaí berries contain more antioxid..
Stressed? Eat Açaí bowls! Açaí berries contain mor
Дата публикации: 2021-09-07T23:02:40
Right breath while working out 🏋🏼♀️ Exhale as you raise th..
Right breath while working out 🏋🏼♀️ Exhale as yo
Дата публикации: 2021-09-06T21:56:51
Have you watched the Glory fights?
Have you watched the Glory fights?
Дата публикации: 2021-09-05T19:11:39
Landet in 🇳🇱✈️ I have a crazy surprise for you tonight. You..
Landet in 🇳🇱✈️ I have a crazy surprise for you to
Дата публикации: 2021-09-04T06:52:25