Лента постов: seabats
НазадI like this flat bench variation a lot
I like this flat bench variation a lot
Дата публикации: 2022-05-09T15:01:11
Arm day from heck. Reverse grip to close grip to wide grip ..
Arm day from heck.
Reverse grip to close gr
Дата публикации: 2022-05-08T21:55:55
Love this back work out so much.
Love this back work out so much.
Дата публикации: 2022-05-07T02:42:14
Ok so the angle sucks lmao but I didn’t have time to film an..
Ok so the angle sucks lmao but I didn’t have time
Дата публикации: 2022-05-06T01:45:55
Added 10 lbs to my 4x10 squats 😤
Added 10 lbs to my 4x10 squats 😤
Дата публикации: 2022-05-02T20:17:18
Didn’t work out today but wanted to post something. Little m..
Didn’t work out today but wanted to post something
Дата публикации: 2022-05-02T04:38:30
Kind of what I do for a full arm day but it’s never really t..
Kind of what I do for a full arm day but it’s neve
Дата публикации: 2022-05-01T16:35:02
Just felt the need to upload something This was a different..
Just felt the need to upload something
This
Дата публикации: 2022-04-29T23:39:15
Side lateral holds (30 seconds or until failure) Side latera..
Side lateral holds (30 seconds or until failure)
Дата публикации: 2022-04-26T22:21:39
Hip thrusts for about 200 (ish?) Dumper in training
Hip thrusts for about 200 (ish?)
Dumper in t
Дата публикации: 2022-04-25T23:17:36
French press -> skullncrushers -> close grip bench Skullcrus..
French press -> skullncrushers -> close grip
Дата публикации: 2022-04-23T21:06:41
Tr Deadlifts for 20 reps until failure
Tr Deadlifts for 20 reps until failure
Дата публикации: 2022-04-22T23:49:28
Hack squat drop sets 120 -> 100 -> 50 -> no weight Only man..
Hack squat drop sets
120 -> 100 -> 50
Дата публикации: 2022-04-21T21:15:55
This variation on shoulder presses ruins me.
This variation on shoulder presses ruins me.
Дата публикации: 2022-04-21T02:40:19
Have to watch for a bit but: I was trying to do super sets f..
Have to watch for a bit but:
I was trying to
Дата публикации: 2022-04-19T23:51:33
Ascending into descending upright rows 20 - 25 - 30 - 25 - ..
Ascending into descending upright rows
20 -
Дата публикации: 2022-04-16T17:36:21
Walked out of this gym like a baby giraffe
Walked out of this gym like a baby giraffe
Дата публикации: 2022-04-16T00:52:42
Who the fuck invented drop sets????????? 35 -> 25 -> 20 Go ..
Who the fuck invented drop sets?????????
Дата публикации: 2022-04-14T02:07:28
One day I’ll get through 20 unassisted. I have about 100 lbs..
One day I’ll get through 20 unassisted. I have abo
Дата публикации: 2022-04-12T21:29:18
I wanted to fucking die. I didn’t come close to finishing.
I wanted to fucking die. I didn’t come close to fi
Дата публикации: 2022-04-11T23:33:29
See me in 8-12 months when I have a cute dumper
See me in 8-12 months when I have a cute dumper
Дата публикации: 2022-04-10T15:37:50
Cable fly set and it sucks. 5 times, all three done 20 time..
Cable fly set and it sucks.
5 times, all th
Дата публикации: 2022-04-09T22:53:34
Arm day. Curls for the girls, tri’s for the guys.
Arm day.
Curls for the girls, tri’s for the
Дата публикации: 2022-04-08T20:36:57
I have a new least favourite workout (the first video) plus ..
I have a new least favourite workout (the first vi
Дата публикации: 2022-04-07T21:03:51
Sumo squads are actually hell. I’m in hell. 5th set pushing..
Sumo squads are actually hell. I’m in hell.
Дата публикации: 2022-04-05T22:44:16
Close grip coffin press for 20 into as many pull overs as I ..
Close grip coffin press for 20 into as many pull o
Дата публикации: 2022-04-04T19:08:09
4th set of ten bent over rows at 135 I feel so incredibly we..
4th set of ten bent over rows at 135
I feel
Дата публикации: 2022-04-02T18:23:01
Never done this work out before. This shit sucks. I hate it..
Never done this work out before.
This shit
Дата публикации: 2022-04-01T21:54:58
Baby squats. Lighting is pretty bad but I’ll get better at i..
Baby squats. Lighting is pretty bad but I’ll get b
Дата публикации: 2022-03-30T21:16:57
Not really sure where I'm going with this, or how to start i..
Not really sure where I'm going with this, or how
Дата публикации: 2022-03-30T04:09:58