Лента постов: yogawithandrew
НазадThis is a great full body pose called warrior II. It is well..
This is a great full body pose called warrior I
Дата публикации: 2024-10-08T01:49:06
I posted about the bridge pose before and this is one level ..
I posted about the bridge pose before and this
Дата публикации: 2024-09-30T15:56:40
Hope you are all having a great weekend! Sunday is my time t..
Hope you are all having a great weekend! Sunday
Дата публикации: 2024-09-29T18:36:59
Moving your body isn’t just good for your physical health, i..
Moving your body isn’t just good for your physi
Дата публикации: 2024-09-25T17:30:11
Hope you haven't missed me too much! Who is ready to get fit..
Hope you haven't missed me too much! Who is rea
Дата публикации: 2024-09-24T18:44:45
If you’re looking for somewhere to sit, try this chair pose ..
If you’re looking for somewhere to sit, try this c
Дата публикации: 2024-06-15T18:16:48
The camel pose or “ Ustrasana” is a great pose to counteract..
The camel pose or “ Ustrasana” is a great pose to
Дата публикации: 2024-06-13T08:18:48
If you sit a lot, it’s very important that you focus and wor..
If you sit a lot, it’s very important that you foc
Дата публикации: 2024-06-11T11:01:31
This is the bridge pose and is great for activating and stre..
This is the bridge pose and is great for activatin
Дата публикации: 2024-06-05T07:40:30
This pose has a few names, in yoga we call it the “skandasan..
This pose has a few names, in yoga we call it the
Дата публикации: 2024-06-01T17:39:18
Many have a love/hate relationship with the “plank” pose, in..
Many have a love/hate relationship with the “plank
Дата публикации: 2024-05-22T11:54:43
I always try and challenge myself with different forms of ex..
I always try and challenge myself with different f
Дата публикации: 2024-05-16T13:31:23
Standing forward bend is a great exercise to relieve pressur..
Standing forward bend is a great exercise to relie
Дата публикации: 2024-05-15T15:14:21
The lunge is one of the best poses as it targets a variety o..
The lunge is one of the best poses as it targets a
Дата публикации: 2024-05-13T12:30:29
I try to do a lot of other activities outside of yoga too. V..
I try to do a lot of other activities outside of y
Дата публикации: 2024-05-10T15:37:35
There are many ways to move your body and stay active. Yoga ..
There are many ways to move your body and stay act
Дата публикации: 2024-05-02T21:41:57
Hey cuties, I have spoken before about the importance of h..
Hey cuties,
I have spoken before abo
Дата публикации: 2024-03-31T16:17:28
I hope everyone's Monday is going well! I like to set the to..
I hope everyone's Monday is going well! I like to
Дата публикации: 2024-03-25T23:48:25
Hey, This is part two of yesterday's post. I spoke about on..
Hey,
This is part two of yesterday's
Дата публикации: 2024-03-22T17:13:53
Hey! When I stretch or do any sort of yoga the first thing ..
Hey!
When I stretch or do any sort of
Дата публикации: 2024-03-21T20:20:47
Hey!! Hope you had a great weekend! Firstly, I have some n..
Hey!!
Hope you had a great weekend!
Дата публикации: 2024-03-18T17:14:33
Hello again!! Hope everyone is having a great start to 2024..
Hello again!!
Hope everyone is having
Дата публикации: 2024-01-15T16:59:02
Hey yogis, How's your day going? This is the start positio..
Hey yogis,
How's your day going? Thi
Дата публикации: 2023-11-13T13:09:57
How are you guys doing? I’ve got a new follow along coming t..
How are you guys doing? I’ve got a new follow alon
Дата публикации: 2023-11-08T20:18:45
I talked previously about the "bird dog" pose. This is a var..
I talked previously about the "bird dog" pose. Thi
Дата публикации: 2023-10-20T09:07:26
I have some exciting new follow along videos coming soon to ..
I have some exciting new follow along videos comin
Дата публикации: 2023-10-12T12:06:05
Hey gang, This is called the "lizard" pose. This is a great..
Hey gang,
This is called the "lizard" pose.
Дата публикации: 2023-09-30T13:37:06
Hey hotties, This is the “supine pigeon” pose or lying fig..
Hey hotties,
This is the “supine pig
Дата публикации: 2023-09-23T20:35:11
Hey hey Hope you’re having an amazing weekend. One thing a..
Hey hey
Hope you’re having an amazin
Дата публикации: 2023-09-17T11:29:54
Hey yogis, Hope you're having a good day. I love chatting ..
Hey yogis,
Hope you're having a good
Дата публикации: 2023-09-14T20:04:16
CORE, CORE, CORE Having a strong core offers numerous benef..
CORE, CORE, CORE
Having a strong core
Дата публикации: 2023-09-13T14:09:33
Hey hotties, I have some more exciting follow along videos..
Hey hotties,
I have some more exciti
Дата публикации: 2023-08-22T19:03:11
Happy Monday everyone!! I can't wait to chat with you this ..
Happy Monday everyone!!
I can't wait
Дата публикации: 2023-08-07T17:16:31
Hey hotties, Hope everyone is doing good. I love chatting ..
Hey hotties,
Hope everyone is doing
Дата публикации: 2023-08-02T22:42:10
Hey! Welcome to my profile. We've had a lot of new subs rec..
Hey!
Welcome to my profile. We've had
Дата публикации: 2023-07-31T23:34:34
Hey babes One thing I try to do every day is squat! It is o..
Hey babes
One thing I try to do every
Дата публикации: 2023-07-25T18:59:46
Hey cuties! I have some great follow again videos coming so..
Hey cuties!
I have some great follow
Дата публикации: 2023-07-17T17:09:30
Hey guys!! I have some very exciting content coming soon so..
Hey guys!!
I have some very exciting
Дата публикации: 2023-07-14T17:41:25
Hello all, Now we're getting into the spicy stuff! This po..
Hello all,
Now we're getting into th
Дата публикации: 2023-03-24T03:33:41
It's me again! Following on from my last post, we're talkin..
It's me again!
Following on from my l
Дата публикации: 2023-03-24T03:29:43
Hey yogis! 1The hips don't lie! Tight hips can lead to a lo..
Hey yogis!
1The hips don't lie! Tight
Дата публикации: 2023-03-24T03:25:28
Yoga gang, You don't have to flexible to enjoy yoga. As I ..
Yoga gang,
You don't have to flexibl
Дата публикации: 2023-03-24T03:17:25
Hello again! For many people, yoga provides a retreat from..
Hello again!
For many people, yoga p
Дата публикации: 2023-03-24T03:14:02
Yogis!! My lower back has always been a tough spot for me, ..
Yogis!!
My lower back has always been
Дата публикации: 2023-03-23T23:29:43
Hi Guys, Hamstrings can be a tough muscle to stretch and wo..
Hi Guys,
Hamstrings can be a tough mu
Дата публикации: 2023-03-23T23:25:21
Hey Yogis! If you're looking for a great glute and shoulder..
Hey Yogis!
If you're looking for a gr
Дата публикации: 2023-03-23T23:22:05
Hello again! It’s important to make time for your mind-body..
Hello again!
It’s important to make t
Дата публикации: 2023-03-23T23:12:25
Hi Guys!! Welcome to my page. I wanted to take a second to..
Hi Guys!!
Welcome to my page. I want
Дата публикации: 2023-03-23T23:09:01